“Move everyday.” My Gramma turns 96 today….she lives alone & still drives her {new} car during the day. She cooks supper every night. She moves everyday. She creates something everyday. She reads every day. She watches the news every morning & night. She journals daily. She goes to church every Sunday…. Oh, and about 4 nights a week she plays her piano, the same piano her own grandmother played on. Just in case you wondering if there were some tricks to staying active and sharp when you are 96…..She refuses to sit and do nothing & I am forever grateful that the is one of my biggest role models.
Here she is a few months back teaching my boys how to make donuts.
Cheers,
meg
